Healthy Eating: Honey Roasted Sweet Potatoes

Ingredients:<br> 2 pounds red-skinned sweet potatoes
2 tablespoons olive oil
2 tablespoons honey
1 teaspoon fresh lemon juice
1/2 teaspoon salt

Instructions: Preheat oven to 350 degrees F. Peel and cut the sweet potatoes into 1-inch pieces and put in a 9 by 13 baking dish. In a small bowl whisk together olive oil, honey and lemon juice. Pour mixture over potatoes and toss to coat. Sprinkle with the salt, and bake, stirring occasionally, for about 1 hour, until potatoes are tender.

Nutrition Information: Nutritional Analysis per Serving Calories 167
Total fat 4.5 grams
Saturated fat 0.5 grams
Protein 2 grams
Carbohydrates 30 grams
Fiber 4 grams